We help people relieve pain, prevent injury and improve performance so they can live healthy and active lives.
We help people stay healthy, active, and fit so they can do the things they love without being held back by pain, medications, or surgery. Whether you’re looking for a professional who understands rest is not the solution, you’ve been let down by other facilities through your insurance, or you’re frustrated with pain limiting your exercise routine, Sports Performance is the foremost option for you!
At Scona Sports & Physiotherapy, we create individualized treatment plans using a combination of postural and movement assessments, structural bodywork, and various other techniques. We treat existing injuries, provide preventative maintenance, and educate our clients about their bodies. We aim to increase your range of motion, flexibility, function, and focus, so you can train, compete, and live life to your greatest potential.
Sport performance therapy is a specialized form of therapy that focuses on enhancing the athletic performance of athletes through various techniques and interventions.
If you are an athlete looking to improve your performance, or a coach seeking ways to help your athletes achieve their full potential, sports performance therapy can be an excellent option for you. With the help of our skilled and experienced therapist, you can learn techniques to improve your physical abilities, flexibility, muscle strength, and overall well-being.
Physical therapy is a significant aspect of sports performance therapy. It involves working with a therapist to develop an individualized treatment plan that addresses any physical limitations or injuries that may be hindering your performance. This may include exercises to strengthen specific muscles, stretching routines to increase flexibility, and other techniques to improve range of motion and overall physical health.