Blog

Motor vehicle accidents can be traumatic experiences, both physically and mentally. In the aftermath, recovering from injuries and returning to everyday life can feel like an uphill battle. However, with the empathetic and understanding support of Scona Sports & Physiotherapy, individuals can significantly improve their recovery process. One crucial aspect…

In sports, the focus often revolves around achieving peak physical performance, breaking records, and pushing the limits of human capabilities. While these pursuits are undoubtedly impressive, another crucial aspect usually goes unnoticed: the role of sports therapy in enhancing overall wellness and longevity. At Scona Sports & Physiotherapy, we believe…

The need for geriatric physical therapy is growing as our population ages. Numerous physical issues associated with aging, such as reduced mobility and chronic pain, can seriously negatively influence a person’s quality of life. At Scona Sports & Physiotherapy, we understand the unique needs of our senior clients and are…

Athletes who practice sports medicine always seek new and creative methods to improve their performance and hasten their recovery. While traditional methods such as rest, ice, compression, and elevation (RICE) remain fundamental, emerging techniques like dry needling are gaining recognition for their ability to address muscular dysfunction and promote optimal…